Tight. Stiff. Limited. Moving like your body has forgotten what freedom feels like. If foam rolling isn’t cutting it and regular massage leaves you wanting more lasting mobility the Body Release Session at Manifest Massage Therapy in Lexington KY was designed specifically for you.
This is not a standard massage. It’s a targeted intervention combining tool-assisted tissue work, dynamic and PNF stretching, and a CBD spot treatment all working together toward one specific, measurable goal: getting your body to move the way it’s supposed to.
What Is the Body Release Session?
The Body Release Session is Manifest’s signature specialty treatment, a structured 45-minute session built around three phases:
Phase 1: Tool-Assisted Tissue Work
Swany uses professional massage tools to break up fascial adhesions, loosen dense muscle tissue, and prepare the body for movement. This phase targets the specific area or muscle group holding you back, using instruments that reach deeper and more precisely than hands alone.
Phase 2: Dynamic & PNF Stretching
Once the tissue is loosened, Swany guides you through dynamic stretching (movement-based flexibility work) and PNF stretching proprioceptive neuromuscular facilitation, an advanced technique that uses muscle contraction and release cycles to achieve significantly greater range of motion than passive stretching can produce alone.
Phase 3: CBD Spot Treatment
The session closes with a targeted CBD application to the primary area worked, delivering localized anti-inflammatory relief and supporting tissue recovery immediately after the session ends.
What Results Can You Expect?
The Body Release message is goal-oriented by design. Clients typically experience:
- Immediate increase in range of motion measurable before and after the session
- Reduced localized pain and tightness in the targeted area
- Improved functional movement for daily activities, sport, or exercise
- Lasting flexibility gains that go beyond what passive stretching achieves alone
- Reduced inflammation in the treated area from the CBD spot application
Who Is the Body Release Session For?
This session is a great fit for:
- Athletes and active individuals with specific mobility limitations affecting performance
- Post-injury clients rebuilding range of motion after a strain or muscle tear
- People with chronically tight hips, hamstrings, or shoulders that resist regular stretching
- Anyone who has hit a plateau in their flexibility or mobility training
- Clients with a specific movement goal getting back to a sport, improving posture, or reducing injury risk
- Anyone curious about PNF stretching and its proven flexibility benefits
Why CBD? What Does It Add?
CBD (cannabidiol) applied topically after tissue work delivers targeted anti-inflammatory support exactly where it’s needed. It doesn’t produce any psychoactive effects, it works locally at the application site to:
- Reduce post-session inflammation and soreness
- Support faster tissue recovery
- Extend the pain-relieving benefits of the session beyond the studio
Combined with the tool work and stretching, it creates a complete treatment loop release, restore, recover.
Body Release Session Pricing is
| $75 |
One 45-minute session. One specific goal. Real, measurable results.
Book Your Session Now Tuesday through Friday.